How MMHP Works

See how MMHP gives you a private place to talk through everyday stress, relationships, difficult decisions, and emotional situations.

1

Create Your Account

Sign up, choose your preferred language, and tell us a little about your preferences so you can begin a conversation that feels comfortable and relevant.

Simple account setup
Private and secure
2

Choose Your Companion

Choose the AI companion you feel most comfortable speaking with. You can select from available companions and begin when you are ready.

Multiple companion options
Conversation on your terms
3

Start a Private Conversation

Talk openly about what is on your mind. Your AI companion responds in real time and helps you reflect, organize your thoughts, and consider the situation from another perspective.

Available 24/7
Natural, conversational interface
4

Review Your Session Recap

After your conversation, review a recap of important themes, reflections, and notes so you can revisit what mattered when you are ready.

Session themes and notes
Helpful context for next time

Meet Marianne — See a Session in Action

Marianne is one of our AI support companions. This short clip shows what a private video session feels like on MMHP.

Marianne — session demo
Introduction video
My Mental Health Partner AI video conversation interface shown on a laptop

Designed for Supportive, Responsible Conversation

MMHP is designed to support everyday reflection and conversation while maintaining clear boundaries around what the platform can and cannot provide.

Responsive Conversation
Your AI companion responds to what you share and helps you explore the situation in a way that feels relevant and personal.
Clear Safety Boundaries
MMHP is not a crisis service or a replacement for licensed care. The platform provides clear direction when a situation may require professional or emergency support.
Built Around Responsible Use
The platform is reviewed and improved over time using product testing, safeguards, and user feedback.

Ready to Talk Something Through?

Start a private conversation with an AI companion when you are ready. New users receive two complimentary sessions, and no credit card is required.

Try a Private ConversationSee Plans